THE POWER OF FOCUS, YOUR KEY TO THE FUTURE

By Sue Heming

 If you want to move from where you are now to where you want to be in life, you need to understand the power of focus. In a world of distractions and competing demands on our time and attention, the ability to focus can keep us on track and moving forward.

To be focused does not mean to be obsessed or unbalanced, but to be determined and not easily removed from your purpose or intent. In a world increasingly aware of metaphysical influences in our lives, the power of focus is often discussed in a purely mental or spiritual way. People are Read more

THE STRESS FREE WAY TO DOUBLE YOUR PRODUCTIVITY

If you are like me, even small jobs manage to take up all the time available to do them. Most of us end up working a lot of unnecessary hours when we simply focus on time management. We have been trained like monkeys to mistake busyness for productivity.

In other words, we develop time wasting habits but come out looking like we have done a good day’s work. I don’t know about you, but I feel like a puppet whose strings are being pulled every which way. I’m thinking that it might be better to focus on increasing my hourly earnings than on simply managing my time better. I gleaned this idea from Tim Ferris’ book “The 4 Hour Work Week.” Read more

DISCOVER YOUR PASSION TO REVAMP YOUR LIFE

Sue Heming 

Stress is insidious. Far from being desirable to help you improve performance and achieve your goals, most stress has seriously negative consequences. It affects your ability to enjoy your life, to be productive, to feel that you are living your life on purpose, to invest positively in relationships and to make sound financial decisions. Chronic stress can set us on a reactive pathway rather than a proactive one. One of the most significant stresses that impact people’s lives is working in a job they hate. Many people do this their whole lives. Read more

The Key Ingredient for Overcoming Procrastination

Sue Heming 

There are two main reasons we procrastinate. The first is that we know we should do something to solve a problem but we don’t actually know what to do. In other words, we lack specific knowledge to take action. The other reason we procrastinate is that the problem is so large that we feel overwhelmed. This sense of being overwhelmed can also be the result of scattered energies and a lack of focus.

Understanding these two main causes of procrastination allows us to overcome it. The first key to overcoming procrastination is to become educated on the problem and potential solutions to the problem. If the task isn’t a problem and you don’t need to learn anything to do it, you are already way ahead. Read more

DISCOVER YOUR PASSION AND REVITALIZE YOUR LIFE

Sue Heming

If you are deep into living a life that you really don’t want, how can you begin to discover your true passions? It can be particularly hard to envision a better life if you are struggling with debt and high costs of living. It’s easy to feel stuck. Nevertheless, it is possible to turn around your life and begin to move in the direction of your dreams if you are willing to take the time to rekindle your passion for life.

Any self discovery begins with asking the right questions and taking the time to find the true answers. Read more

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